Make Up In Minutes

If you walk into a store and you find yourself overwhelmed, it’s probably safe to say you’re quite new to the makeup world. For a beginner, makeup can be quite intimidating. Today there are so many products available this often makes newcomers feel pretty confused. “What does that do?” “What do I need this for?” The choice seems endless. And more often than not, you end up buying something that doesn’t work for you. Don’t worry. Makeup, like many things, involves trial and error and lots of practice, but a little help never hurts.  Here are a few products that in my opinion, all beginners may want to start with.

Perfect Foundation

Anew Reversalist Complete Renewal Day Cream Broad Spectrum SPF 25Ideal Flawless Invisible Coverage Liquid FoundationIdeal Flawless Concealer Stick

Perfect Brow

Ultra Luxury Brow LinerAvon Pro Eyebrow TrimmerAvon Pro Brow BrushPerfect Eyebrow Kit

 

Classic look in minutes

Ultra Color Lipstick

Glimmersticks Waterproof Eye Liner

youravon.com/shirliejones

 

 

Avon Anew Skincare

Avon Anew skin care products have been around since 1992 but it is only recently that the products have gained popularity. With the use of groundbreaking technology to create the best formula yet, this line of anti-aging skin care products are very effective. A study showed that 97% of Dermatologists who were part of the study agreed that the daily anti-aging skin products are great in fighting off the signs of aging. The daily regimen from Avon’s anti-aging skin product line includes the cleanser, day moisturizer, night moisturizer and eye cream.

Avon Anew

Women always want to look great so they are always on the search for the best skin care products in the market today. Avon, has been a skin care brand for many years and it has proven to be a reputable brand in the skin care industry. More so with their line of anti-aging skin care products that has surely won over the hearts of women all over the world. How about you, are you willing to try if you skin will be renewed with Avon’s anti-aging skin care products?

WHAT REGIMEN IS FOR YOU?

There are 5 Avon Anew regimens that you can choose from. Four of these are designed for specific age groups while the other one is for all ages.

    • Anew Rejuvenate 30+ is the skin regimen ideal for fighting the early signs of skin aging like rough skin texture, uneven skin tone and formation of fine lines. This regimen helps in reducing eye puffiness and making the skin firmer.
    • Anew Reversalist 40+ is the skin regimen ideal for fighting moderate signs of skin aging. This is for people who already have wrinkles, skin discoloration and have lost skin elasticity. The Reversalist line helps in reducing fine lines and dark circles too.
    • Anew Ultimate 50+ is the skin regimen for defying the signs of skin aging. This is ideal for people who have deep wrinkles, sagging skin and obvious age spots already. The Ultimate line helps in repairing sagging eyelids, puffy eye bags and very dry skin.
    • Anew Platinum 60+ is for people with deep wrinkles, thinning skin and sagging skin around the neck. The Platinum line is ideal for people with deep wrinkles, deeper creases, very dry skin and obvious age spots.
    • Anew Clinical is for any age groups. The Clinical line addresses specific concerns despite the user’s age. This line helps in promoting the production of collagen and elastin. There is Derma-X Technology that aims to rebuild, renew and regenerate the skin.
    • Anew Beauty is a line of cosmetic makeup that transforms any age. The Beauty line complements any Avon Anew skin care regimen.

Isn’t this great news to all women out there? Avon hears out the needs and wants of their loyal customers and now, women can choose from different skin care regimen that suits their age and needs. It will be a shame if you don’t give Anew’s line of products a try.

 

youravon.com/shirliejones

Drinking Water is All Important

Water is the main component of the human body. In fact, the body is composed of between 55 and 78 percent water, depending on body size. Adequate and regular water consumption has numerous health benefits. As an added plus, it has no calories, fat, carbohydrates or sugar.

 

Water is the main component of the human body. In fact, the body is composed of between 55 and 78 percent water, depending on body size. Adequate and regular water consumption has numerous health benefits. As an added plus, it has no calories, fat, carbohydrates or sugar.

The amount of water you consume everyday plays an important role in maintaining a healthy body. Experts recommend drinking eight to 10 glasses of water each day to maintain good health.Furthermore, the Institute of Medicine has determined the adequate intake of total beverage per day (AI) to be about three liters or 13 cups for men and 2.2 liters or nine cups for women.Water helps keep the body well hydrated, which is essential because almost every cell in the body needs water to function properly.

health benefits of drinking water

Here are the top 10 health benefits of drinking water.

1. Relieves Fatigue

If you often feel tired, there is a high chance that it could be due to inadequate consumption of water which makes the body function less efficiently. In fact, fatigue is one of the first signs of dehydration.

When there is less water in the body, there is a drop of blood volume which causes the heart to work harder to pump oxygenated blood out in the bloodstream, and other major organs also work less efficiently. Thus, drinking adequate water can help your body function better and reduce fatigue.

2. Improves Mood

Research indicates that mild dehydration (even one or two percent lower hydration level of hydration than optimal) can negatively affect your mood and ability to think.

A small study conducted on 25 women and published in the Journal of Nutrition found that being dehydrated can take a toll on your mood and cognitiive function. The color of your urine is a good indicator of your level of hydration. The lighter the color the better the level of hydration and vice versa.

3. Treats Headaches and Migraines

If you have a headache or migraine, the first thing that you can do to get some relief is drink plenty of water. Headaches and migraines are often caused by dehydration.

In a study published in the European Journal of Neurology, researchers found that increasing water intake helped reduce the total number of hours and intensity of headaches in the study participants.

4. Helps in Digestion and Constipation

Water also improves the functioning of the gastrointestinal tract. This helps in digestion and prevents constipation. Inadequate water in the body often results in constipation as the colon pulls water from the stools to maintain hydration, thereby making them harder and difficult to pass.

Drinking sufficient water boosts your metabolism and helps the body properly break down food. This helps your digestive system work well and promotes regular bowel movements. Warm water, in particular, is good for digestive health.

5. Aids Weight Loss

In a clinical trial, scientists found that drinking two eight-ounce glasses of water prior to meals can help suppress appetite and hence support your weight loss efforts. When you drink water, it fills your stomach and reduces the tendency to eat more.Plus, it helps increase the rate at which the body burns fat, and promotes the breakdown and elimination of fat cells.Calorie-free water is also a great replacement for high-calorie drinks like alcohol, sugary fizzy drinks and sodas that often contribute to weight gain.

 

Just a thought about Tupperware Eco Water Bottles….
Let’s say your family goes through 1 case of 24 water bottles a week. On Amazon, this case sells for $2.50. That means you would pay $130 a year for your water on the go!

my.tupperware.com/shirliejones

Now, what if you bought 12 of the small Eco Bottles for an 84.00 investment for a reusable set. In a year’s time, you would save $46 in overall cost AND eliminate 1248 throwaway bottles in the landfill or recycling plant!
WOW!.

6. Flushes Out Toxins

Water is an excellent detoxifier as it helps flush out toxins from your body and get rid of waste primarily through sweat and urine.It also promotes kidney function and reduces kidney stones by diluting the salts and minerals in urine that cause kidney stones.Though you need to drink adequate amount of water throughout the day, experts warn against drinking too much water (although uncommon still, it is possible) as it may reduce your kidneys’ ability to filter out waste.

Thus, it is recommended to drink the amount of water your body requires. As the amount of water required by the body tends to differ from one person to another, it is usually suggested to drink to your thirst, and also include other fluids and foods with high water content in your diet.

7. Regulates Body Temperature

An ample amount of water in the body also helps regulate body temperature. The thermal properties of water and its ability to release heat from the body when sweat evaporates from the surface of the skin greatly helps maintain an even body temperature.A well-regulated body temperature also will make you feel more energetic when exercising. Water also helps keep your joints and muscles lubricated, thus preventing cramps and sprains.

8. Promotes Healthy Skin

Water keeps the body well hydrated and improves capillary blood flow, which promotes healthier and younger-looking skin. Water helps replenish skin tissues, moisturizes skin and increases the elasticity in your skin.  When the body gets enough water, your skin will feel moisturized and it will look fresh, soft, glowing and smooth. Also, water helps prevent and treat soft lines, scars, acne, wrinkles and other aging symptoms.

9. Relieves Hangover

Drinking water works as a simple yet effective way to get rid of hangover as well. Being a diuretic, alcohol causes you to pee much more than you take in. Thus, water helps re-hydrate the body and speed up recovery.Experts recommend drinking 16 to 20 ounces of water at night before going to bed after you have had too much alcohol.

10. Beats Bad Breath

Bad breath is a clear sign that you may not be drinking sufficient water. It keeps your mouth moist and washes away food particles and bacteria. It also dilutes the smelly compounds that oral bacteria create.So, drink sufficient water and also rinse your mouth with water, especially after having a meal or snack to control odors and remove bacteria and food debris stuck between your teeth and gum line.

To conclude, it is essential to make necessary efforts to drink adequate amount of water daily. To derive the various health benefits of water, make sure to drink filtered water. Along with water, also take more fluids and eat more fruits and vegetables that are high in water content.